jQuery(function($){ $('.logo_container a').attr('href','https://sunshinestudiosfl.com/'); });

Stockpile of Sunshine:

Dispatches on Living a Dreamy Life
How to Fix Tired

How to Fix Tired

Ayurvedically speaking, there are two main reasons you’re tired when it’s not bedtime. And depending on which one you’re dealing with, your approach is completely different.

read more
The Thinking Process: Solo or Group Activity?

The Thinking Process: Solo or Group Activity?

Do you think out loud or to yourself? Do you seek others when you need to work through an issue? Or do you go within? How you behave has everything to do with how you process information. Both ways are valid. Understanding how we think can breed compassion about different communication styles.

read more
Bubble, Bubble, Toil & Trouble

Bubble, Bubble, Toil & Trouble

Finding the relationship of my dreams meant finding the me of my dreams. To cook up lasting love I had to get honest about my needs and brave enough to demand them. This is the real bibbity-bobbity-boo magic.

read more
Home for Christmas, 2020-Style

Home for Christmas, 2020-Style

Holiday Season 2020 is in a whole new category of “Unique” and yet it is a place that feels familiar to me. Not the same, but a whisper of where I’ve been before, just now on a much larger scale. The lessons are the same. What matters is always the same.

read more
Gentle Forward Movement

Gentle Forward Movement

“Gentle forward movement” is my guiding principle. Gentle, for my fiery pitta energy; forward for my ethereal vata energy; and movement for my earthbound kapha energy. Balance is powerful. It is from a place of balance that we can truly move out into the world and do our work.

read more


Welcome! I’m Susan James, Writer, Reader, Artist, NAMA Certified Ayurvedic Health Counselor, Reiki Master, Yoga Teacher (RYT 500), Crystal Healer, Astrology Enthusiast, and (often barefoot) Lawyer.

On this blog, I write about my own wellness odyssey in the hopes that sharing my experiences will bring some light into your life. I will write as many Dispatches on a Dreamy Life as I can in the areas of Writing, Relationships, Ayurveda, Reiki, Yoga, Crystals, Astrology, and whatever else caused some healing in my life. As a wounded healer, sometimes the sunshine and the dreams come after a dark night of the soul. It is my intention to share all of that as well. Read on, Wellness Warriors.

Sunshine Studios News

Join our newsletter to receive occasional emails and announcements.


powered by TinyLetter