


Sagittarius Season and the Christmas Blues
Sagittarius Season and the Christmas Blues Sagittarius Season: It’s Not about Being Over-Busy; It’s about Being Over-Scheduled (and How to Beat the Christmas Blues Next Year) Confession: I’m a Sagittarius. Sun and Moon. And Mercury and Venus. That means I AM a...
Gentle Forward Movement
GENTLE FORWARD MOVEMENT: Balancing Each of the Doshas TABLE OF CONTENTS Balancing Each of the Doshas Gentle Forward Movement To Prevent or Restore Balance Balancing, a Verb Hot Pitta Airy Vata Muddy Kapha The Point of Balancing “Gentle forward movement”...
One Thing In. One Thing Out.
One Thing In. One Thing Out. (or Space, the Final Frontier) The natural elements are at the core of Ayurveda as a science of life. We are made of the elements. The elements are us, indistinguishable. In trying to understand how these elements behave to create or...